Holding Space Therapy LLC. is a private practice owned by a local Vermonter who is ready to help you create the life you want. Let’s begin your healing journey together.

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Why Holding Space Therapy LLC?

Holding space is defined as an individual being completely present, and empathetic to another individual without judgement. It is a term used to describe meeting someone exactly as they are, focusing solely on their experience, and allowing them to feel seen and heard.

I have realized throughout my personal and professional journey, holding space for someone can be incredibly powerful. Having space to be completely vulnerable is so important to the process of healing. I hope to hold space for you as you begin creating the life you want.

Living room with a beige sofa on the left, a white armchair on the right, and a decorative rug in the center. There is a small table and a floor lamp behind the sofa, a window with a semi-circle design in the back wall, a narrow black console table with a potted plant, candles, and small decor items. Two small ottomans are underneath the table, and there is a basket with items on the right side near the wall.

“To be human is to need others, and this is no flaw or weakness”

-Sue Johnson